One-to-one coaching.

Ready to feel more fulfilled?
Let’s focus on you.

01 — Do you:

Feel unfulfilled in your work and craving more meaning?
Feel disconnected from yourself, your passions and your dreams?
Feel out of balance, out of alignment and stuck?

02 — Are you:

Ready to work through limiting beliefs and let go of the ‘shoulds’ to create a fulfilling life both professionally and personally?
Ready to feel balanced and healthier with more time and energy for the things and people that are important to you?
Ready to feel confident and in alignment with who you are and where you are heading?

03 — I support you to:

Find clarity on what you really want from your life as a whole.
Discover what makes your life meaningful, joyful and happy.
Create a positive mindset with a set of beliefs that support you.
Create a healthy body, mind and soul.
Feel self-empowered and confident.
Have a strong sense of what makes you happy and what gives you meaning.

04 — My clients go on to:

Create a fulfilled happy life that feels aligned with who they truly are.
Establish a healthy life balance.
Have a self-care routine which keeps their cup full to pour from.
Feel empowered and have deep trust in themselves.
Have a fulfilling career that works for them.
Feel like the best version of themselves in all the roles they have.

My approach.

I use a unique blend of life coaching, somatic coaching and NLP techniques. My holistic approach to supporting you to create a fulfilling life is intuitive and tailored to you, I do not believe in a one-size-fits-all approach, however I do base my work on the following:

Career &
Passions.

We work together to better understand your true values, get clarity, and establish a plan to employ your unique talents in a meaningful way, along with how you want to spend your time and how this integrates with being a mother. This could lead to a change of direction in your career, seeking flexible work, starting a business or the pursuit of a passion project.

Life Balance & Wellbeing.

We look at the balance between the roles you juggle in your life and create a plan of what is the right balance for you to avoid stress, anxiety and overwhelm. We create a routine that leaves you feeling energised, positive and healthy every day so you can be the best version of yourself.

Sense of Self, Mindset & Beliefs.

The aim is to develop a strong self of self, deep trust in yourself and the decisions you make so you can confidently move forward in flow and with ease. We examine limiting beliefs and shift them to serve the future you want to create full of empowerment and confidence.

My commitment to you.

We are a team and in this together.

I will partner with you on a journey to get really clear on what you want and I’ll provocatively question your assumptions and beliefs of what’s possible for you.

I will really listen to you, challenge you and I will never judge you.

I will hold you accountable to take the actions you say you want to take in order to change your life and together we’ll work through any blocks that come up.

I will hold your hand and give unwavering support and direction.

I will guide and gently push you out of your comfort zone.

I give information and resources to help you achieve your goals and draw on coaching tools and NLP techniques.

I am a lifetime coach, I will be someone you can reach out to at any stage of your life.

You are in the driving seat and I am the passenger on your journey. At the end of our time together I will get out of the car and you will drive off with a sense of empowerment - you won’t need me anymore and that is my ultimate goal for you.

Coaching Series (3 months)

We’ll set inspiring goals and intentions in the very first session, so you’ll know exactly what you are focussing on and working towards.

I offer a Complimentary 30-minute Clarity Call so you can get really clear on what you want to achieve from working with a coach. It’s also an opportunity to see if we are the right fit for each other. There is no commitment at this stage. After our call, should you wish to proceed with the coaching series, everything will be clearly outlined and we will get started from there.

Includes:

1 x pre-coaching questionnaire.
1 x 30-minute clarity call to discuss the vision for working together.
1 x In-depth Goal Setting Session. 90 minutes
5 x Coaching Sessions. 60 minutes, every 2 weeks.
WhatsApp message/ voice note support throughout.
Worksheets, tools & resources throughout (where appropriate).

£800

Enhanced Coaching Series with NLP (6 months)

The Enhanced Coaching and NLP (Neuro-Linguistic Programming) Package is a combination of Life Coaching and NLP Somatic Coaching over 6 months.

My clients who receive coaching along with NLP report experiencing breakthroughs in their lives and reaching goals they never believed were possible.

Outdated beliefs and destructive patterns can get in the way of us reaching our goals. This is where NLP does its magic! The NLP sessions will help you to identify and overcome the obstacles standing in the way of your desired goals.

The NLP processes identify unacknowledged, unconscious beliefs that are sabotaging or holding you back. You will gain new tools that help to reprogram your beliefs and give you back the power to create your future.